SAS: Self-AquaStretch • Self-Assisted Stretch
SAS expands the fascial release benefits of AquaStretch™ for use by individuals and groups.
You don't have to be trained in AquaStretch™ to learn and benefit from SAS.
SAS techniques work well in any program where restored range of motion is the goal. Anyone can use SAS on themselves, on land or in the water. Whether you are an athlete, someone with arthritis, a trainer, therapist, or group exercise instructor, SAS is an amazingly effective way to restore movement range and comfort (in yourself and others). Pain management and restored movement range are the first goals of rehabilitation. Once people can move comfortably, therapeutic exercise can be achieved.
Where pain reduction and optimal range of motion are desired, SAS is a simple tool that gets great results!
You don't have to be trained in AquaStretch™ to learn and benefit from SAS.
SAS techniques work well in any program where restored range of motion is the goal. Anyone can use SAS on themselves, on land or in the water. Whether you are an athlete, someone with arthritis, a trainer, therapist, or group exercise instructor, SAS is an amazingly effective way to restore movement range and comfort (in yourself and others). Pain management and restored movement range are the first goals of rehabilitation. Once people can move comfortably, therapeutic exercise can be achieved.
Where pain reduction and optimal range of motion are desired, SAS is a simple tool that gets great results!
