Services

Private and small group training in AquaStretch™ is available upon request. 

Therapeutic Aquatic Services

AquaStretch™ is active, aquatic myofascial release that restores comfortable movement.

People near Cambridge ON, Canada, can book 1:1 AquaStretch™ sessions with Connie Jasinskas.
​
Requirements:
  • Medical clearance to participate
  • Access to a suitable warm water space (yours, a public or private facility with water ≥33C/90F)

AquaStretch™ Facilitator Training Course July 26, 2024
​Cambridge ON

AquaStretch™ Foundations is a comprehensive course introducing ≥10 AquaStretch™ Procedures. The course includes the AquaStretch™ Foundations Manual and laminated Pool Guide.
AquaStretch™ Foundations Training includes:
  • ≥8 hours of practical training
  • AquaStretch™ Foundations manual and laminated pool guide
  • Certificate of participation & tax receipt
  • Instruction and practice in ≥10 AquaStretch™ Procedures & AquaStretch™ Technique
AquaStrech™ procedures and technique will be tailored to participant background.  
Note:
  • There is no such thing as 'AquaStretch™ certification', just varying levels of training. It's good practice to periodically take a refresher in AquaStretch™ training. 

SAS: Self-AquaStretch

SAS is useful for people in pain, athletes, and fitness enthusiasts. SAS training is offered through online or in-person training courses.  

Suitable for land or water applications. SAS techniques bring AquaStretch™ to group classes.

Individuals can use SAS to manage pain and restore comfortable movement in their own bodies.
AquaStretchCanada