On-line SAS (Self-AquaStretch) training is now available! This course brings the magic of AquaStretch™ myofascial release to group training (land and water), as well as individual use.
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Self-AquaStretch allows group aqua fitness leaders, trainers and therapists to teach classes and individuals how to self-administer AquaStretch™ procedures and technique, for the amazing benefits AquaStretch™ brings. Check out our blog:
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Self-AquaStretch in Action:
AquaStretch™ Achilles & Arch Procedure
This is a great way to finish wall hang procedures for the foot, after: Foot, Ankle, Toe Procedures. Check it out!
Who Benefits from AquaStretch™?
People experience dramatic restoration of range of motion as well as reduced pain, increased relaxation, and better sleep.
AquaStretch™ is an assisted stretching technique that can be used in a variety of settings, from athletic training, to fitness and wellness, to physical rehabilitation.
AquaStretch™ is ideal for use by personal trainers, physiotherapists, massage therapists, athletic trainers and others who work one-on-one with clients / patients in the water.
AquaStretch™ is an assisted stretching technique that can be used in a variety of settings, from athletic training, to fitness and wellness, to physical rehabilitation.
AquaStretch™ is ideal for use by personal trainers, physiotherapists, massage therapists, athletic trainers and others who work one-on-one with clients / patients in the water.
AquaStretch™ Foundations Course
Training can come to you, or, can be arranged at:
Fairview Centre for Health & Wellness
Cambridge ON N3H 5E4
Click the link below to request AquaStretch™ Training:
AquaStretch™ Foundations Course
AquaStretch™ Foundations is an 8-hour course introducing 10 AquaStretch™ Procedures. The course includes the AquaStretch™ Foundations Manual and laminated Pool Guide (as seen on the Store page of this website).
Participants in AquaStretch™ Foundations Training will Receive:
Participants in AquaStretch™ Foundations Training will Receive:
- 8 hours of practical, in-pool training
- Full colour AquaStretch™ Foundations Manual
- Laminated AquaStretch™ Pool Guide
- Certificate of Participation & Tax Receipt
- Instruction and practice in 10 AquaStretch™ Procedures & AquaStretch™ Technique
Bring AquaStretch™ and SAS: Self-AquaStretch to your facility
Ongoing AquaStretch™ Training
in Cambridge Ontario
- AquaStretch™ Foundations requires 8 hours of hands-on training Training. This can be accomplished in two 4-hour blocks, or spread out over more contact sessions
- AquaStretch™ refresher course / skills check / skills advancement can be arranged as requested
Get in touch if you are interested in hosting or attending AquaStretch™ or Self-AquaStretch Training.
AquaStretch™ Foundations, Refresher,
Skills Upgrade or Skills Check.
Get in touch for dates and details.
Skills Upgrade or Skills Check.
Get in touch for dates and details.
There are several options to pay for courses, refreshers, skills upgrades and skill checks.
What is AquaStretch™?
AquaStretch™ is a unique form of manual therapy performed in warm water.
AquaStretch™ is a clinically proven, ground-breaking technique that restores mobility, decreases pain, increases exercise training efficiency, improves sports performance and improves general well being.
AquaStretch™ is a hands-on, holistic, myofascial release technique that uses buoyancy, weighted resistance, and prescribed methodology to produce outstanding results from athletic performance to rehabilitation.
AquaStretch™ is a clinically proven, ground-breaking technique that restores mobility, decreases pain, increases exercise training efficiency, improves sports performance and improves general well being.
AquaStretch™ is a hands-on, holistic, myofascial release technique that uses buoyancy, weighted resistance, and prescribed methodology to produce outstanding results from athletic performance to rehabilitation.
Participant AquaStretch™ Certificate Course April 2012, says:
"The AquaStretch Specialty Certificate was what I expected - plus much much more!! It was so beneficial to have so much pool time and be able to practice. Being able to practice on the instructors was even better because we got very constructive feedback. Connie is a fabulous instructor. She explains things in "layman" terms so that us non PTs can understand. I totally understand "intuitive movement" so much better!! She used the analogy of how we stretch in the morning and how we move our bodies to stretch and "wake up". Bingo! I finally got it!! I thoroughly enjoyed myself and learned SO SO much. It was worth every $!" |
AquaStretch™ Facilitators Provide Exclusive Benefits to Club or Facility Members.
AquaStretch™ is a holistic, manual therapy performed in warm water. Three dimensional movement, weighted resistance, intuitive movement, and the unique AquaStretch™ Procedures and Technique make AquaStretch™ an unparalleled modality to improve movement and reduce pain.
AquaStretch™ is beneficial for both athletic and (post) rehab applications. AquaStretch™ makes use of waist-deep warm water, increasing programming opportunities for shallower pools. It is an ideal fit for spas, clinics, hotel and home pools, as well as recreational facilities. AquaStretch™ is the perfect special service to offer your clients! Here is what people are saying about AquaStretch™ training with Connie Jasinskas:
Trish Dean, participant in the March 3rd, 2013 AquaStretch™ Foundations Course in Malton:
An amazing course. I had so much stress the day before the course and I woke up completely free of stress after the course and experiencing all the aqua stretches we did in the pool. I'm looking forward to practicing and using in my daily life. Thanks Connie! |
Testimonial - Genie Berger
Comment
Connie, the results from my session of AquaStretch with you yesterday are nothing short of amazing. I was dubious until your magic touch relieved muscle tension I didn't realize was there until it was gone!
Today I'm still riding an endorphen high, feeling like all my working parts have had a full lube job. Even my feet, after recent extensive foot surgery, feel so much better and less achy.
I'll follow your suggestions for home and pool exercises to maintain this new-found comfort.
THANK YOU, thank you, thank you for such a pleasurable experience and these wonderful results.
Connie, the results from my session of AquaStretch with you yesterday are nothing short of amazing. I was dubious until your magic touch relieved muscle tension I didn't realize was there until it was gone!
Today I'm still riding an endorphen high, feeling like all my working parts have had a full lube job. Even my feet, after recent extensive foot surgery, feel so much better and less achy.
I'll follow your suggestions for home and pool exercises to maintain this new-found comfort.
THANK YOU, thank you, thank you for such a pleasurable experience and these wonderful results.
A special thanks to AquaStretch™ creator, George Eversaul for giving us the opportunity to enhance the lives of the clients we serve, through the use of this revolutionary aquatic fitness, wellness and therapy technique.
