Services

Is AquaStretch™ for me?

AquaStretch™ is aquatic myofascial release that restores comfortable movement. AquaStretch™ combined with therapeutic aquatic exercise is ideal for people in pain, preparation/recovery from surgery, as well as improving athletic performance.

People near Cambridge ON, Canada, can book 1:1 AquaStretch™ sessions with Connie Jasinskas.  Click the link below to send an email inquiry.
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Requirements:
  • Medical clearance to participate.
  • Access to a suitable warm water space (yours, a public or private facility with water ≥33C/90F).
  • While necessary, Covid screening, full vaccination and masking is required.

What Should I Expect?

People experience dramatic restoration of range of motion as well as reduced pain, increased relaxation, and better sleep.

AquaStretch™ is an assisted stretching technique that can be used in a variety of settings, from athletic training, to fitness and wellness, to physical rehabilitation.

​AquaStretch™ is ideal for use by personal trainers, physiotherapists, massage therapists, athletic trainers and others who work one-on-one with clients / patients in the water. Health professionals and movement motivators can find out about training on this site.
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AquaStretch™ for Frozen Shoulder

Book a Session

Contact Connie to discuss your needs and options, including suitable pool access.

Click the link below to access health forms, informed consent and liability waiver (to be completed before your first visit).

​Medical referral form for your health professional is included on this page. 

1:1 AquaStretch™ Session
C$125.00 C$118.00
AquaStretchCanada