AquaStretch™ Facilitators Provide Exclusive Benefits to Club or Facility Members.
Self-AquaStretch allows use of AquaStretch™ myofascial techniques in land or water group classes.
Do you want to host an AquaStretch™ Course?
You can bring AquaStretch™ training to your facility. For those already trained in AquaStretch™, skills testing or more in-depth training is a great idea! Contact Connie to arrange your options. Please get in touch using the form (right). See facility requirements below. Facility Requirements for AquaStretch™ Courses:
• A warm pool 90 - 95º F / 33 - 36º C • Pool depth 1 - 1.4 m / 3 - 4.5 feet • Pool space for ≥12 participants • Minimum 3 hours of pool time per 4 hour teaching block • Classroom for theory work (chairs, tables, AV hook up) • Suitable change room facilities for delegates • Class size is limited to 12 participants per trainer Depending on facility costs, courses can be held for as few as 4 people. A facility staff member can receive training in lieu of pool fees, should this option appeal to facility management. Please get in touch to discuss your options! |
AquaStretch™ is a holistic, manual therapy performed in warm water. Three dimensional movement, weighted resistance, intuitive movement, and the unique AquaStretch™ techniques make AquaStretch™ an unparalleled modality to improve movement and reduce pain.
AquaStretch™ is beneficial for both athletic and rehab applications. AquaStretch™ makes use of waist-deep warm water, increasing programming opportunities for shallower warm pools. AquaStretch™ and Self-AquaStretch are an ideal fit for spas, clinics, hotel and home pools, as well as recreational facilities. AquaStretch™ is the perfect special service to offer your clients! |
Participant AquaStretch™ Certificate Course April, says:
"The AquaStretch Specialty Certificate was what I expected - plus much much more!!
It was so beneficial to have so much pool time and be able to practice. Being able to practice on the instructors was even better because we got very constructive feedback.
Connie is a fabulous instructor. She explains things in "layman" terms so that us non PTs can understand. I totally understand "intuitive movement" so much better!! She used the analogy of how we stretch in the morning and how we move our bodies to stretch and "wake up". Bingo! I finally got it!! I thoroughly enjoyed myself and learned SO SO much. It was worth every $!"
"The AquaStretch Specialty Certificate was what I expected - plus much much more!!
It was so beneficial to have so much pool time and be able to practice. Being able to practice on the instructors was even better because we got very constructive feedback.
Connie is a fabulous instructor. She explains things in "layman" terms so that us non PTs can understand. I totally understand "intuitive movement" so much better!! She used the analogy of how we stretch in the morning and how we move our bodies to stretch and "wake up". Bingo! I finally got it!! I thoroughly enjoyed myself and learned SO SO much. It was worth every $!"
Pam Runyan
You and Laurie trained me in AquaStretch at IAFC. Since then I've been practicing and people are REALLY enjoying this!
I worked on a client on Thursday who had walked up & down the hills of San Francisco and then taken a 10-hour flight home. He had horrible SI joint pain and some knots in the same side IT Band. He thought I was a miracle worker after our session. But that afternoon he overdid it working outside. He asked me ("begged") me to come back Friday.
I found he had some pain in the same SI joint, but none in the IT band. After working on him I cautioned him to use ice and rest it. I gave him a handout with a few si joint stretches (land) and showed a few pool stretches that he can do once the pain is completely gone. Haven't heard from him today so assume he's fine. Thank you & Laurie for sharing AquaStretch with me!!
I worked on a client on Thursday who had walked up & down the hills of San Francisco and then taken a 10-hour flight home. He had horrible SI joint pain and some knots in the same side IT Band. He thought I was a miracle worker after our session. But that afternoon he overdid it working outside. He asked me ("begged") me to come back Friday.
I found he had some pain in the same SI joint, but none in the IT band. After working on him I cautioned him to use ice and rest it. I gave him a handout with a few si joint stretches (land) and showed a few pool stretches that he can do once the pain is completely gone. Haven't heard from him today so assume he's fine. Thank you & Laurie for sharing AquaStretch with me!!